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So I participated in my first food swap. I was nervous for weeks before, actually. I love cooking, baking in particular, but I don’t count myself a foodie or skilled chef.
For those of you who’ve never heard of a food swap, it’s sort like a combination of a Whole Foods and a flea market. Each participant has his or her own little area to display his/her food and delicious samples for fellow swappers to try. The principle is simple. Make healthy homemade food in bulk, preferably something that can be stored or frozen for a long period of time, and trade it. You can make as much or as little as you’d like, but your food is your currency; no money allowed. So the more sophisticated the food, and the more of it you have, the more likely you will be to get a good amount of quality food in return. I made pickles and quiche. Continue reading »



